HB Healthy: Yoga | Herbs | Retreats - Torrox Costa, Málaga

Christine C.

I had a 2-hour Thai massage and loved it. Helen is a great masseuse and a lovely person. She took the time before starting to find out about me and any particular ailments that I might have, how much "pain" I could cope with, etc. Afterwards I felt so relaxed, it was wonderful. I am already looking forward to my next massage! Thank you Helen. x

Holly C.

Helen lead a beautiful and considered solstice workshop encompassing yoga nidra, meditation, transformative energy, chanting, tea, dancing, wonderful movement and more. While I am new to working with her, I would trust her to hold space in any similar context, her vibe seemed a great balance of peaceful, engaged and informed. Also of note, I came to the class with additional accommodation needs due to health issues, she presented an opportunity ahead of the class to put forward that information and where it was relevant she gave alternative poses. Really lovely vibe all around, you could tell she really cares about creating a great experience!

Sarah

Helen isn't only an amazing yoga teacher, she also wonderful workshops, 2 of which I've attended and thoroughly enoyed. Her knowledge of herbs and their uses is incredible and she also does fabulous massages too. Thanks Helen!

HazelPierre M.

I just love Helen's workshops. I've taken two now, one of which was over several sessions, on the subject of medicinal/edible herbs. What I appreciate most is Helen's ability to present the science, history, energy, folklore and recipes in a balanced, clear and interesting way. I love how she combines herbal knowledge with yogic practices. A truly holistic approach which has benefitted me me greatly in my day to day wellness routines. I'll definitely take more of Helen's workshops if I get the opportunity.

Roos V.

I was for a few days in Torrox, the day I arrived i followed a yoga lesson. It was the most pure yoga lesson I ever followed, it was really relaxing and helpful. A few days later i had a Thai yoga massage by Helen, this was also really helpful it was a good experience. It helped my letting al the stress in my body go, And my body felt in balanced again. Afterwords Helen gifs me a few exercises to help with fixing my posture.
I really recommend to go to Helen! She’s a really helpful and lovely person!

Elena F.

Thai massage with Helen was a relaxing and healing process. I came very tired with neck pain.

After massage I feel very relaxed and refresh, all the pain is gone.

I recommend the massage to everyone who wants to receive a deep relaxation, to have the empty mind and healthy body.

Thank you, Helen🙏❤️

Tanja L.

Dear Helen, first I would like to thank you for this wonderful gift - your yoga breathing exercises. I immediately felt very comfortable and this break was really good for me. Thank you for your great explanations and your relaxed, positive charisma. I was really happy to see you again after such a long time! If I'm near you again, I'll definitely come back and we'll do something great together again. I should also give you a big thank you from my friend Christine, she “audibly” enjoyed it 😊 She lives around the corner from me and came to me especially so that we could do it together. Kate can't come over spontaneously with her three children, so we made a video call until class started. A really nice meeting on Sunday morning! Warmest regards, Tanja from Freiburg im Breisgau, Baden-Württemberg, Germany

Susan M.

Namaste : Loved the way you presented the workshop. Not too much 'Hype' and use of all those Yoga buzz words. I'm a Yoga teacher myself and have a Winter time Studio in Egypt. I am not so clued up on herbs though. Thanks again and do add me to your contacts.